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Free Rooted Wellness

Free Rooted Wellness

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Reiki+Energy healing

Reiki is a Japanese technique that can be used to heal physical and mental dis-ease, and to support mental clarity and spiritual well-being. In Japanese, the word “rei” refers to a higher intelligence that permeates all living and nonliving entities and guides the inherent functioning of the universe. The word “ki” refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings. Ki is often called “life force energy,” and is known as qi or chi from other lineages. The combination of these two words is what defines reiki as “spiritually guided life-force energy.”

Reiki Healing Sessions-

Individual Reiki energy healing sessions will align your chakras, seek out imbalances and blockages and release them. You may set an intention for the session and we will work in energetic agreement. While everyone is different, clients experience of positive effects such as a deep relaxation, pain relief and new insights. I have developed my own system of healing that is a combination of reiki, energy healing and light language healing (the language of the soul). All of these methodology’s bypass the conscious thinking mind to access  the deeper recesses that hold memories and patterning in essence helping to clear, reprogram and rewire as desired.

Sessions are ~90 minutes and are $80

 

Book My Session

Reiki Package-

Take self care to the next level by investing in three sessions. Giving yourself consistent sessions is very helpful a deep changes, cleansing and re-balancing. You will also receive a complimentary mini roller in one of three blends that you will have the opportunity to experience in session.  3 Sessions at 120 minutes for $200

 


3 pack Reiki energy healing sessions

3 pack Reiki energy healing sessions

$200.00

Buy now

Distance Reiki Sessions-

Individual Distance healing Reiki sessions will align your chakras, seek out imbalances and blockages and release them. This works well for individuals as well as pets. We will communicate  before your session to ask some questions and get a picture of yourself or your pet. You may set an intention for the session and we will work in energetic agreement. I have developed my own system of healing that is a combination of reiki, energy healing and light language healing (the language of the soul). All of these methodology’s bypass the conscious thinking mind to access the deeper recesses that hold memories and patterning in essence helping to clear, reprogram and rewire as desired.I will then follow up to let you know when I have completed the session.

Sessions are 60 minutes and are $80

Book My Session

befreerooted

So many awesome events that I’m privileged to be So many awesome events that I’m privileged to be co-creating this coming month! 
Hopefully you can find one that’s perfect for you! 

💫April 2nd Self-care Sunday cacao ceremony at Aware Hot Yoga

💫April 7th donation based community energy healing + meditation circle at Aware Hot Yoga

💫April 8th Third Eye Open workshop with Carly. This date is Full, but DM us to be added to the waitlist for our next one. 

💫 April 15th cacao ceremony + cacao book! If you’d like to learn more about cacao and you love books like Heather (of breathe in books) and I do …this one is for you! At the beautiful Paz Studio 

💫April 21st up level your date game! Join JG and me to connect more deeply with your love at Find Your Flow fitness+ wellness studio in Greensboro 

💫April 29th Bloom Retreat! Cohosted by me, Carly and Troy (Triune healing) Step into spring and blossom into your newest and best version yet during our magical day retreat at the beautiful Four Farms Place in Greensboro 

All registration links and full details are in my bio above. Join us!!!
It’s challenging to put into words the depth of It’s challenging to put into words the depth of gratitude I have for all of these beings (and many more not pictured). Also indebted to the lands of Keep Going Stargazer for cradling us and supporting our journey. 

To show up for oneself, to be vulnerable, to truly witness the humanity of another….is the heart of what this life journey is about…but can be so easily missed, overlooked or bypassed. It’s messy and painful and liberating to witness all the parts-the shadow and the light within ourselves and others. It can be scary to show up to “walk each other home”. 
All of these beings did just that for themselves and each other this weekend, and I could not be more honored to have held space for it alongside my soul brother Mat @holywowcacao. 

The only constant in life is change. The positive change and depth of love we cultivated this weekend has, and will continue to ripple out into the world. 
So be it, and so it is. 

Ever grateful to the grandmother spirit of cacao for being the ultimate teacher, guide and facilitator of love. I am humbled by her willingness to work within me each day.
Nature walk in our retreat. Reminder that we are e Nature walk in our retreat. Reminder that we are energetic, cosmic (alien?) beings having an earthly experience. What a honor and an adventure!
Most epic heart centered retreat in progress evah! Most epic heart centered retreat in progress evah! Beyond abundant and blessed to have this much love in my presence. Gracias cacaosito. Gracias Mathew Sun @holywowcacao Gracias pachmama, espiritu and soul friends. So many tears of gratitude already being spilled.
SO thrilled an honored to have been asked to chat SO thrilled an honored to have been asked to chat on OHM_G the PODCAST! These beings are just the best! I talk about cacao + share a Light Language transmission as well as chatting with @hifrequencyhealing about our journey together + our offerings! Link in bio to listen!
Courageous Heart Cacao Immersion Retreat! Want to Courageous Heart Cacao Immersion Retreat! Want to understand why you should come to this epic retreat? Feather tells all! Registration is still open and rates are $169 for the full day and $269 for the full weekend!
Sacred cacao ceremony Join Kari with @befreeroot Sacred cacao ceremony 

Join Kari with @befreerooted and Heather of @breatheinbooks for a cacao ceremony on Saturday, April 15th from 2-4pm at the beautiful Paz Studios. 

This heart opening ceremony will allow you to be fully present in the moment, deeply rest, develop and expand deeper compassion and self-love, set meaningful intentions and more. 

You will learn about the spirit of cacao as a plant medicine (non psychoactive) partake of cacao in a glorious beverage form, and be guided through a meditation via voice and sound. 

By registering for the ceremony, you will also receive a beautiful book about cacao hand selected by Heather. {Heather add more info here}

☕️You can register through the link in bio. 
☕️ A medical intake + waiver form must be completed prior to the event. 
☕️Space is limited. Must pre-register to secure a spot.
Eye see you 👁️. 
You’re doing great. 
You’ve got this! 

Vintage mushroom eye painting was a Yule gift from my soul sis: @merakiloremagick
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