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Events

New Moon Cacao Ceremony with Energy Healing

Each month on the Sunday closest to the new moon, we will gather at Aware Hot Yoga to commune together. We will learn about and drink cacao (a beautiful heart opening plant medicine), we will set intentions, go on a guided meditation sound journey and receive reiki energy healing. Register through their website. $44

Monthly Virtual Full Moon Cacao Ceremony

Join me in community circle to partake of cacao, release what doesn’t serve us, get to know other curious souls, have a guided meditation and light language blessing. Each Sunday closest to the full moon at 7pm. Replays will be available. Join for the year for $120 ($10/ circle) or join when you can at $15/ circle. The first circle will be held on January 16th, so don’t delay joining for the year.

Register here

Awaken Series

On Tuesday’s, January 18, 25 and February 1

Many are going through an awakening process at the moment within their energetic and physical body. We are all unique, and carry our own spiritual powers/gifts. This 3 part series is an introduction to energy and how we can tune in to these gifts! 

Example of some topics and exercises we will cover:

  • What is the energy body? And how is it impacted by our environment? 
  • Grounding excess energy
  • How to sense energy from various objects
  • Energetic “hygiene” (multiple practices to cleanse/clear your energy field/aura)
  • How to calm the mental mind and activate the intuitive mind
  • What is synchronicity? 
  • What are spiritual gifts? How do they show up in our lives?
  • And so much more! 

Registration to open soon! $99 for the series

Free Rooted Workshop

photo courtesy of Minglewood

Join me at Minglewood Farm and Nature Preserve for a beautiful day of reconnecting!

Kari will lead participants in the necessary lessons of disconnecting from today’s busy digital and demanding world. Kari will help you find ways to reconnect to the natural world, to re-energize and find solace in the world around you. Attendees can look forward to mindfulness, meditation with Reiki, aromatherapy, nature walks and more. Guests will create their own aromatherapy roller and be provided with a nature journal, all to take home. Niki Farrington, from the Silo Restaurant in Reynolda Gardens, will providing a beautiful, seasonal vegan lunch for this event! At the end of this day you will feel grounded in nature and yourself, and free to soar. There are two spaces available at a discounted rate for those that would like assistance to attend this workshop, please call Margie at 336-351-2945 to inquire.

Registration closed. 

befreerooted

Drawing one card for each month of my new year, an Drawing one card for each month of my new year, and one over arching card for the theme of my whole year has proven very powerful already. Thanks to my dear soul sister  @twhunter for guiding me through this sacred practice. Divinely led way to stay intentional and mindful.
Enjoyed an evening combining all of the elements w Enjoyed an evening combining all of the elements with my favorite people, my soul sparks fam. After some intense energetics the past few weeks, it was a much needed respite that uplifted my soul. May I continue let go of the suffering that has become such a familiar companion and remember to continually choose surrounding myself with experiences and people that being me joy and expansion. (Suffering does bring expansion, but it’s not the only path)
My absolute favorite treat food….Ancient Awakeni My absolute favorite treat food….Ancient Awakenings coconut kefir and chia seeds. Fermented + full of probiotics and potassium. Yummo!
So grateful for all the support while in my detox So grateful for all the support while in my detox journey. Liver Love vibes up band from @hifrequencyhealing is clutch right now. New year, loving me continues!
Excited and so grateful for this nourishing food I Excited and so grateful for this nourishing food I get to eat in the third day of my detox cleanse. Wahoo! Feeding my dear body and soul. New year, loving me.
Preparing for a most potent and beautiful New Year Preparing for a most potent and beautiful New Year ceremony today @awarehotyoganc with my dear soul sis @hifrequencyhealing and @nikkilee_nikkilee. I cannot fathom a better way to spend the day than fully letting go of 2022 and welcoming abundance desires into 2023 with cacao plant medicine, sound healing, breath work, seated yoga, collective energetic meditation and most importantly…intending.  Life is energy and vibration, changed through intention. So be it! And so it is.
Good morning 2023. You are a reminder that every Good morning 2023. 

You are a reminder that every breath is a gift and every new day is an opportunity for renewal. Expansion is always occurring 

How can I intentionally think differently, move differently, react differently than I did in my last year, day, moment?
For 2023 and beyond…. I wish you a feeling of b For 2023 and beyond….

I wish you a feeling of being absolutely rooted in yourself-a clear mind, heart-led spirit and fully embodied 

thereby freeing you to soar wherever your being-ness desires! 

Be free rooted! 

All my love and gratitude for this wild ride with amazing beings such as yourself!
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