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befreerooted

BEYOND excited to announce the launch of Free Root

BEYOND excited to announce the launch of Free Rooted custom cacao cups!!!

I’ve been working with @earthandempathyceramics to create the perfect cacao cup for at home use! I am so thrilled with how they turned out!

I have created a Free Rooted cacao Kit that includes:
*1 of these beautiful one-of-a-kind custom cacao cups
*2 servings of my favorite ceremonial grade cacao.
*1 palo santo smoke cleansing stick to prepare your space for ritual.
*A recipe card for making your cacao
And…An invitation and discount to join my monthly new moon virtual cacao ceremony circle!

More details about the virtual cacao circle will be announced soon.

Pre-order your cacao kits through the link in my bio. And sign up for my monthly email for info on events + offerings through the link to my website in bio.

Saturday naps are self care. 🙂

Saturday naps are self care. 🙂

Rest. The energy of the planet has been pretty int

Rest. The energy of the planet has been pretty intense lately. From solar flares to languishing, sadness, grief, revelations and shock …it’s been a lot. May this amethyst energy soothe and balance, dissolve any negativity and amplify your intuition, so you’ll know just what to do for yourself right now. Sending you love! I also work with people one on one with energy healing sessions that provide deep healing and rebalancing. Message me for an appointment or use my link in bio.

IG live this Saturday at 7pm to chat about what to

IG live this Saturday at 7pm to chat about what to expect at the Art + Cacao event that I am cohosting with Lindsay from @piperandfig on Saturday, October 16th. Hint: it will be fun, deep, supportive and expansive!

Change. The changing of the seasons remind us that

Change. The changing of the seasons remind us that the only guarantee in life is change; and how the cycles of change provide new growth and rebirth. Most of us are resistant to change to a certain degree. These past 19 months have also challenged our egoic thinking that we have everything under our control. I like to pause at the equinoxes and think about areas where I resist change and why. Lots of times the answer is not fully trusting myself yet to successfully navigate a new challenge, or maybe not wanting to step out into the unknown in case I make a mistake. That’s all an illusion and I can change my mind about that. See?! 🙂 Sending you love as you navigate the inevitable change that is life.

My body has been unclear in what it wants to eat l

My body has been unclear in what it wants to eat lately, but this simple meal seems to nourish well. Eggs from the farmers market+sunshoots on a gluten free tortilla. Honor your shifts and changes. Be curious and open about the information your body might be transmitting instead of panicked and scared. Trusting your gut is always a good path. If you would like to clear blockages to make it easier for you to trust your intuition, consider booking a energy healing session, or joining me for a plant medicine ceremony (this Sunday). Links are in my bio. 🌻🤍

Deer goddess, deer priestess, Elen of the Ways or

Deer goddess, deer priestess, Elen of the Ways or Cailleach, reindeer women…I see all of these beings here in this serendipitous textile artwork by @thisisjenniearle. I feel connected to these beings: the intuitive, sensitive souls who walk the ley lines, tend the earth, shape shift and hold fierce, primal magic in the marrow of their bones. If you want to learn more about these beings, I highly recommend the book Womb Awakening by @serenbertrand and the works of @jude_lally. They’ve both helped me tap back into my ancient ties. I strive to embody the deep wisdom, magic and compassion of my foremothers.

Our plant medicine ceremony is so supportive and h

Our plant medicine ceremony is so supportive and healing. Each component is optional, simply sitting in ceremony with others is healing. If you have old issues you’d like to heal, if you are stuck in a certain area of life, or if you want to let go of certain things you know aren’t serving you-this is for you. Also, if you are looking for clarity in any areas in your life-this is for you. Plant medicine is powerful and supportive. It’s time to level up!!! Sananga-eye drops derived from an Amazonian root, clear out low vibrational energy from your body and spirit. These drops put you in your body immediately and produce a relaxing effect after the sting works through you. Hape-sacred tobacco snuff is administered intra-nasally and balances both hemispheres of your brain, producing a euphoric, grounded, connected feeling to yourself and the earth. Cacao- we make the ceremonial grade cacao into a heart expanding beverage that works in both your energetic and physical body to help you feel fully supported by earth, more open to love and more connected to yourself. Please join us! I assure you, you will not regret it! This is the ultimate in self-care and leveling up!

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